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Greens + Are You Too Acidic? PDF Print E-mail
Written by Brent Bowers   
Wednesday, 19 November 2008 17:55

Greens + are a very in vogue super food product that we sell here at Albemarle Nutrition. Many of our clients have found great results using Greens +. Just ask Nancee or David when you're in. But some folks just by nature need convincing. Well, don't just take our word for it. See what the team over at PrecisionNutrition.com discovered when testing one much overlooked aspect of Greens +'s benefits, the ability move your body to an alkaline state. Find the article by clicking below.
Last Updated ( Wednesday, 19 November 2008 18:14 )
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Welcome to Albemarle Nutrition. Your home town nutrition savings partner. Our core value is all about quality and saving our customers money. We want you to have a peaceful shopping experience. Please feel free to ask questions, browse through any reading materials or sample new products. We will be happy to carry any products at your request.

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The Role of Carbohydrate Supplements When Exercising
When you think carbohydrate supplements, think energy. Carbohydrates provide energy in the form of glycogen, which is stored in the liver and muscles. When you workout, especially for long periods of time (60 minutes or longer), you deplete your glycogen stores (your energy stores). When this happens you lose steam during your workout and it can result in cells and muscle tissue being damaged and the immune system being stressed.
The only time you have to use carbohydrate supplements before, during and after exercising is when your exercise session is longer than 90 minutes. You can still use them before, during and after exercising for shorter sessions, but the effects are not as noticeable and they may not provide any added advantage.
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  2. Salmon – also other fatty fish, walnuts, flaxseed are high in healthy essential fatty acids. Omega-3s also reduce inflammation.
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  4. Carrots – vitamin A and antioxidants prevent free radical damage.
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